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This is the Frequently Asked Questions section of the site. Here you may find answers to some of the most commonly asked questions about Spokane Kung Fu For Life, it's school, and it's website.

FAQ overview

What are martial arts?

Martial arts are systems of codified practices and traditions of training for combat.

Today, martial arts are studied for various reasons including combat skills, fitness, self-defense, sport, self-cultivation (meditation), mental discipline, character development and building self-confidence.

A practitioner of martial arts is referred to as a martial artist. See the detailed listing on wikipedia at: http://en.wikipedia.org/wiki/Martial_arts

What is Kung Fu?

Kung fu or gongfu or Gung Fu (功夫, Pinyin: gōngfu) is a well-known Chinese term often used by speakers of the English language to refer to Chinese martial arts. Its original meaning is somewhat different, referring to one's expertise in any skill, not necessarily martial.

Nowadays, the most common use of the term kung fu is when referring to Chinese martial arts in general. Thus, when someone says they study kung fu, they likely mean they study one of the many styles of Chinese martial arts. (An alternative term might be "Zhongguo wushu" (中國武術, literally China martial art)). The original meaning of kung fu is quite different, and is hard to translate as there is no English equivalent. In short, 功夫 (gōngfu) means "achievement through great effort" or simply virtue. It combines 功 (gōng) meaning achievement or merit, and 夫 (fū) which translates into man. In Mandarin, when two "first tone" words such as gōng and fū are combined, the second word often takes a neutral tone, in this case forming gōngfu.

Originally, to practice kung fu did not just mean to practice Chinese martial arts. Instead, it referred to the process of one's training - the strengthening of the body and the mind, the learning and the perfection of one's skills - rather than to what was being trained. It refers to excellence achieved through long practice in any endeavor. You can say that a person's kung fu is good in cooking, or that someone has kung fu in calligraphy; saying that a person possesses kung fu in an area implies skill in that area, which they have worked hard to develop.
Someone with "bad kung fu" simply has not put enough time and effort into training, or seems to lack the motivation to do so.

There are various philosophies around the term kung fu, suggesting a deeper meaning. The following is an example of such a philosophy:

For a process to truly be kung fu, the following three elements must be present:
  • Motivation
  • Self-discipline
  • Time


  • Motivation is the basic driving force, and without it, kung fu can never be reached. It means both interest and the will to do something; a person who is forced to do something is not truly motivated. A motivated person, on the other hand, has interest in learning: they have a goal.
    It is important to note a difference between the various types of motivation: A person can be motivated to do something, because if they do not they will be punished. Money can also lead to motivation, because you know that doing something will give you more money. However, the motivation kung fu comes from an interest and an inner desire to learn and develop, in which the goal is not an external gain, like avoiding punishment or earning money, but an internal one, with the only reward being knowledge, skill, strength and wisdom. This motivation can be inspired, but not controlled, by other people.

    Self-discipline is closely related to motivation, but refers to the effort and patience required to actually get something done, and to get past obstacles that might appear on the way towards one's goal. While motivation is the mental state of wanting to do something, discipline is required to put motivation into action: A person might want to do something very much, but lacks the required amount of discipline to get started. Without this, motivation will lead to nothing.
    It is true that a competent instructor can assist a person by providing discipline, helping that person to get past obstacles. This is good, but will not last forever, and in the end, it is always up to the person herself to put her thoughts into action.

    Time is essential for finding one's motivation and self-discipline, and to actually accomplish something by making use of them, but motivation and self-discipline are also important to make a person willing to put time into accomplishing their goal: to prioritize.

    In later stages, once motivation and discipline have become an integral part of a person's life, it is important not to stop spending time on practice. This is said to be a very important aspect of kung fu: Many ancient Chinese philosophers and martial artists consider time the most valuable commodity in a person's lives, as time cannot be replaced. By finding interest in and putting effort and time into every action, one will make the best use of time, and live a happy and productive life.